Where Science Moves You

COHESION PHYSIOTHERAPY

Integrating physiotherapy techniques into daily activities using practical kinesiology principles

Choosing the Right Physiotherapy Approach for You

We offer three distinct one-on-one physiotherapy approaches to meet your unique rehabilitation and fitness needs. Each approach is designed to provide personalized, one-on-one care based on your condition, preferences, and long-term health goals. Not sure which option is right for you? Start with an assessment, and our team will guide you toward the best approach for your recovery journey.  
1. Kinesiology-Driven Physiotherapy – A movement-based, hands-on approach that focuses on biomechanics, therapeutic exercises, and functional movement, without relying on traditional machines. Ideal for patients looking to address the root causes of pain and improve movement efficiency.
2. Traditional Physiotherapy – Incorporates machine-based treatments, including ultrasound, electrical stimulation, shockwave, traction, and laser therapy, alongside manual therapy and simple exercises to assist in recovery, manage pain, and support rehabilitation. Suitable for patients who prefer or may benefit from a conventional treatment approach.
3. Active Physiotherapy – A physiotherapist-led, fitness-integrated approach designed for individuals undergoing physiotherapy who are ready to start incorporating structured exercise into their rehabilitation journey. This approach bridges the gap between rehab and fitness while ensuring continued professional guidance.

Our Physiotherapy Services

Acute and Chronic Injuries
Neck and back pain, strains and sprains, rotator cuff injuries, sciatica, neurological injuries, nerve damage, degenerative changes, arthritis, muscle and tendon tears, subluxations/dislocations, patellofemoral pain, any "unknown injuries"
Post-op Physiotherapy
ACL reconstructions, joint replacements, Open Reduction Internal Fixation (ORIF), spinal surgeries, joint fusions, tendon/muscle/ligament repairs, incision/scar management, dislocations, open heart surgeries, general surgeries
Vestibular and Other Physiotherapy
Dizziness, vertigo, migraine headaches, tinnitus, jaw (TMJ) pain, impaired balance/coordination, sports physiotherapy, general consultation

OUR LOCATIONS

STOUFFVILLE
STOUFFVILLE

20 Freel Lane, Unit 4, Stouffville, ON L4A 8B9

(905) 591-8100

    MARKHAM
    MARKHAM

    8525 McCowan Road, Markham, ON L3P 5E5

    (905) 471-2892